[Download] "Teaching Mindfulness to Empower Adolescents" by Matthew Brensilver PhD, JoAnna Hardy & Oren Jay Sofer ~ Book PDF Kindle ePub Free

eBook details

Title: Teaching Mindfulness to Empower Adolescents
Author : Matthew Brensilver PhD, JoAnna Hardy & Oren Jay Sofer
Release Date : January 17, 2020
Genre: Education,Books,Professional & Technical,
Pages : * pages
Size : 1216 KB

Description

Copublished with Mindful Schools

“Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.”

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using The Mindful Schools Curriculum for Adolescents. Also available as a two-book set.